WORKSHOPS & SEMINARS
We know that sometimes there are specific topics or skills you would like to explore and acquire but just don't have the time. Here at The Positive Health Project we have formulated 2 different ways to give you everything you need to know on essential topics in just one session!
WORKSHOPS
Our workshops are 2-3 hours of interactive learning, giving you vital knowledge and skills to help you better manage her health and wellbeing. Some of the topics we will be covering are:
Fatigue Management - Cancer Specific
Stress Management
Self Care
Relaxation Techniques
Weight Management
Goal Setting
Pain Management
SEMINARS
Our seminars are intensive education sessions aimed at giving you a succinct and useful lesson on the most up to date information about topics such as:
Mindfulness
Understanding Pain
Cancer and Exercise
Osteoarthritis - How to avoid a joint replacement
Back Pain - conservative treatment to prevent surgery
Lymphoedema Management
We will be looking at having guest speakers presenting on various topics in their fields of expertise throughout the year. If there is s a specific topic you are interested in knowing more about please send us an email and we will do our best source the best speaker for you!