We know that sometimes there are specific topics or skills you would like to explore and acquire but just don't have the time. Here at The Positive Health Project we have formulated 2 different ways to give you everything you need to know on essential topics in just one session!


Our workshops are 2-3 hours of interactive learning, giving you vital knowledge and skills to help you better manage her health and wellbeing. Some of the topics we will be covering are:

  • Fatigue Management - Cancer Specific

  • Stress Management

  • Self Care 

  • Relaxation Techniques

  • Weight Management

  • Goal Setting

  • Pain Management


Our seminars are intensive education sessions aimed at giving you a succinct and useful lesson on the most up to date information about topics such as:

  • Mindfulness

  • Understanding Pain

  • Cancer and Exercise

  • Osteoarthritis - How to avoid a joint replacement

  • Back Pain - conservative treatment to prevent surgery

  • Lymphoedema Management

We will be looking at having guest speakers presenting on various topics in their fields of expertise throughout the year. If there is s a specific topic you are interested in knowing more about please send us an email and we will do our best source the best speaker for you! 


43 Elyard Street, Narellan, NSW, 2567

0431 818 370

© 2020 by The Positive Health Project Pty Ltd

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