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Lymphoedema Awareness Month

If you're reading this, it's likely that you or someone you love is suffering from the frustrating and painful condition known as Lymphoedema. It's a difficult condition to live with, and it can take a significant toll on your physical, emotional, and mental health.

But the good news is that you don't have to suffer alone. With the help of a qualified and experienced lymphoedema therapist, you can take control of your condition and manage your symptoms effectively.


At every step of the way, a skilled therapist can be there to guide you, support you, and provide you with the tools you need to manage your condition and improve your quality of life. From diagnosis to treatment and beyond, you'll have a partner by your side who truly understands what you're going through and who is dedicated to helping you find relief.

So don't let Lymphoedema hold you back any longer. Reach out to a qualified lymphoedema therapist today and take the first step towards a happier, healthier, and more fulfilling life. With their help, you can overcome the challenges of Lymphoedema and reclaim your health and wellbeing.




Lymphoedema is a chronic condition that affects a significant number of people in Australia. It is caused by a dysfunction of the lymphatic system, which results in the accumulation of fluid in the tissues. This condition can cause swelling, discomfort, and other symptoms that can impact a person's quality of life. In this article, we will provide you with all the information you need to understand lymphoedema, what to do about it, and how a lymphoedema therapist can help you manage your symptoms.


What is Lymphoedema?

Lymphoedema is a chronic condition that occurs when the lymphatic system is unable to transport lymph fluid properly. The lymphatic system is a network of vessels and tissues that work together to remove excess fluid, waste, and toxins from the body. When the lymphatic system is not functioning correctly, it can cause a buildup of lymph fluid in the tissues, resulting in swelling and other symptoms.


Symptoms of Lymphoedema

The most common symptoms of lymphoedema include swelling in the affected limb, a feeling of heaviness or tightness, limited mobility, and discomfort or pain. The swelling associated with lymphoedema can vary from mild to severe, and it can affect one or both limbs. Other symptoms may include skin changes, such as thickening or hardening of the skin, infections, and decreased flexibility.


Causes of Lymphoedema

Lymphoedema can be caused by a variety of factors, including genetic predisposition, damage to the lymphatic system, surgery, radiation therapy, infection, or trauma. In some cases, the cause of lymphoedema is unknown. People who have undergone treatment for cancer, particularly when lymph nodes are removed, are at a higher risk of developing lymphoedema.


Diagnosis and Treatment of Lymphoedema

If you suspect that you have lymphoedema, you should see a doctor or lymphoedema therapist for a diagnosis. The therapist will examine the affected area and may ask for additional tests, such as lymphoscintigraphy, ICG lymphography or bioimpedence spectroscopy, to determine the extent of the condition. Treatment for lymphoedema usually involves a combination of therapies, including manual lymphatic drainage, compression therapy, exercise, and skin care. Lymphoedema therapists can provide you with a customised treatment plan that is tailored to your individual needs.


Benefits of Lymphoedema Therapy

Lymphoedema therapy can help you manage your symptoms and improve your quality of life. Manual lymphatic drainage, for example, can help reduce swelling and improve lymphatic function. Compression therapy can help prevent the buildup of lymph fluid, while exercise can help improve mobility and flexibility. Lymphoedema therapists can also provide you with education and support to help you manage your condition.


Living with Lymphoedema

Living with lymphoedema can be challenging, but there are things you can do to manage your symptoms and improve your quality of life. This may include practicing good skin care, wearing compression garments, exercising regularly, and seeking the support of a lymphoedema therapist. With the right treatment and self-care, you can live a full and active life, despite your condition.


In conclusion, lymphoedema is a chronic condition that can have a significant impact on a person's quality of life. However, with the right diagnosis, treatment, and self-care, it is possible to manage the symptoms of lymphoedema effectively. If you suspect that you have lymphoedema, we encourage you to seek the advice of a lymphoedema therapist who can provide you with the support and care you need.


Hope Spencer

ALA Accredited Lymphoedema Practitioner

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