We are so very excited to announce a very special collaboration that will allow us to provide a very unique and specialised service to the women of the Macarthur area who have been diagnosed with breast cancer.

We have partnered with the wonderful team at Semprose Pilates & Fitness Studio to create a program to help women strengthen their recovery from breast cancer through reformer Pilates.

The 10 week program will be personalised to allow for a safe introduction to reformer Pilates by understanding and addressing some of the side effects that breast cancer treatment can cause. The class will be run by both an experienced Pilates instructor and a cancer rehabilitation physiotherapist, ensuring a highly personalised experience.

Term 3 has commenced at Semprose's Gregory Hills Studio, with classes running on Tuesdays at 9.30am & 5pm and Saturdays at 10am. Spots are available for the Tuesday at 5pm and Saturday at 10am classes so if you are interested please reach out ASAP.